Professional Online Training
Stress Management
Understand why work related stress is now linked to 39% of workplace illness, and learn to recognise causes, symptoms and practical ways to reduce the risk
From £35 + VAT
Buy for yourself or your team
Course Details
- Duration: 30 mins
- Delivery: Online and self-paced
Who This Course Is For
This training is relevant to anyone who wants a clearer understanding of stress in a work context, including:
- Employees who want to recognise the signs of stress in themselves and colleagues
- Managers and supervisors responsible for staff wellbeing and workload
- Anyone working in roles where stress has been identified as a particular risk
Course Content
The course is made up of four modules, each requiring a pass mark of 70%.
- What is Stress and Why is it a Problem — Introduces the concept of work related stress and explains why it is a significant issue in workplaces today.
- The Causes and Symptoms of Stress — Covers the common causes of stress at work and the symptoms that may indicate someone is struggling to cope.
- The Law on Stress and its Contravention — Looks at the legal position on workplace stress and what happens when this is contravened.
- Minimising the Risk of Stress — Sets out practical ways to reduce the risk of stress developing within the workplace.
Course Information
The Block Coach provides access through the Learn-Link learning library.
Buy for Yourself or Your Team
Choose one seat for yourself or add places for colleagues. Each learner receives their own course access.
Frequently Asked Questions
How long does the Stress Management course take to complete
The course is based on 30 minutes of video content, though actual completion time will vary depending on how long you take to work through the questions.
Does this course cover the legal side of workplace stress
Yes, module three specifically addresses the law on stress and what counts as a contravention of it.
